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HSE shares stress-reducing tips ahead of the holiday season

HSE shares stress-reducing tips ahead of the holiday season
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HSE share tips on remaining stress free this holiday season

The festive season can be a joyful time but for many people it can be a time where they feel increased levels of stress, anxiety or low mood.

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HSE shares tips to deal with seasonal stress

HSE shares tips to deal with seasonal stress
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Mark smythYour mental health programmeMental health programmeSenior clinical psychologistNew yearMentalhealth information line