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I Got Rhythm: the mastery of reinventing a ballet company
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Cape Town City Ballet welcomes David Nixon CBE as the artistic producer for 90th anniversary season
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Thu, 01 Apr 2021 06:36 UTC
We re all familiar with the phrase healthy body, healthy mind . But this doesn t just refer to physical fitness and muscle strength: for a healthy mind, we need healthy senses, too. Fortunately, there s now a wealth of evidence that we can train our many senses, to improve not only how we use our bodies, but how we think and behave, as well as how we feel. Trapped as we are in our own perceptual bubbles , it can be hard to appreciate not only that other people sense things differently but that so can we, if we only put in a little effort.
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