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Heated yoga sessions for just once a week may reduce depression

Heated yoga sessions for just once a week may help reduce depression, indicating that heated yoga could be a viable treatment option for patients suffering from moderate-to-severe depressive symptoms, new research has claimed.In a randomised .

United statesNew yorkMaren nyerDavid mischoulonPsychiatry at harvard medical schoolResearch programmeMassachusetts general hospitalDepressive symptomatologyYoga studiesDepression clinicalMassachusetts generalHarvard medical

Heated yoga may reduce depression symptoms, according to clinical trial

Heated yoga may reduce depression symptoms, according to clinical trial
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United statesMaren nyerDavid mischoulonMarenb nyerResearch program at massachusettsA randomized controlled trial of communityPsychiatry at harvard medical schoolMassachusetts general hospitalMass general brighamClinical psychiatryDepressive symptomatologyYoga studiesDepression clinicalResearch programHarvard medicalMassachusetts general

Heated yoga might reduce depression symptoms: Research

Heated yoga might reduce depression symptoms: Research
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United statesMaren nyerDavid mischoulonPsychiatry at harvard medical schoolResearch program at massachusettsMassachusetts general hospitalMass general brighamClinical psychiatryDepressive symptomatologyYoga studiesDepression clinicalResearch programHarvard medicalMassachusetts general

Heated yoga may reduce depression symptoms, according to recent clinical trial

Heated yoga may reduce depression symptoms, according to recent clinical trial
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Depression s Hot Seat: How Heated Yoga Melts Symptoms Away

Even with half the prescribed dose, weekly heated yoga reduced depressive symptoms, suggesting its potential benefits.

United statesMaren nyerDavid mischoulonPsychiatry at harvard medical schoolResearch program at massachusettsMassachusetts general hospitalMass general brighamMood boosting magicDepressive symptomatologyYoga studiesDepression clinicalResearch programHarvard medicalMassachusetts generalYoga for mental healthSeated yoga