Updated:
Share Article
AAA
A team of practitioners demonstrating asanas at Bharatiya Vidya Kendra near Sirnur in Kalaburagi district on Sunday.
Director of Morarji Desai National Institute of Yoga Ishwar V. Basavaraddi has advised people to properly practice yoga for maintaining coordination between body and mind.
Addressing a Yoga awareness programme organised by Kalyana Karnataka Human Resource, Agriculture and Cultural Society at Bharatiya Vidya Kendra near Sirnur on Sunday, he said that Yoga without spirituality would just be a physical exercise that would not be of great use.
“Spirituality and Yoga should go hand in hand. Without spirituality, Yoga would lose its essence and become a physical exercise. Yoga is a science that helps attain coordination between mind and body and benefits both mental and physical health,” he said.