yog, an ancient practice with roots in india, has transcended borders and now has turned into a global phenomenon. dr anjali joshi, a yog therapist at hcg cancer centre, nagpur, says that yog therapy is a personalised and a tailor-made approach. with 25 years of experience in yog practice, she states that yog needs to be customised to target specific needs and issues, ensuring each person receives a suitable approach for their well-being. her approach is to focus on holistic health through yog, covering phy