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High-intensity resistance training is good for your brain

Israeli paper reviews the effect of different physical exercises on brain plasticity and the process of nerve cell formation.

United statesJay hoffmanYehuda sheinfeldIsraeli medical association journalIsrael national teamIsrael ariel universityAriel universityTavor ben zeevBrain researchAriel university

Israelis Discover This Exercise is Good for Your Brain

High-intensity resistance training is good for your brain

United statesJay hoffmanAbigail klein leichmanYehuda sheinfeldIsraeli medical association journalIsrael national teamIsrael ariel universityAriel universityTavor ben zeevSabbatical yearInside israelSource israel21c

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