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Struggling battlers in Melbourne s once-vibrant Chapel Street have condemned Premier Dan Andrews for devastating the city and turning it into a ghost town.
As the world is beginning to open back up but travel is still rather muted, there is no shortage of brands and practitioners, both new and longstanding, providing health and wellbeing solutions.
Carmel Rodriguez. The trainers may be elite, but the JBYB program is designed for every fitness level. This team came together with a purpose: To coach people through every move, with modifications, progressions and everything in between. No matter your prior workout experience, JBYB will build strength, balance and mobility. Because it’s on the Openfit platform, the program takes Openfit’s holistic approach to health and wellness with 30 minute classes, nutrition guidance with the One Minute Meal Plan, and Ladder premium nutritional supplements for best results.
“I’ve been doing this for 20 years, and the first time I saw the Fit Four working together I knew we were producing an in-home body transformation program with more variety and personality than anything we’ve ever done,” said Jon Congdon, CEO of Openfit. “They’re just so unique and dynamic, and they each bring their own specialty to every workout. Because they’re having a blast training together, the viewe
Not just any dancer-turned-fitness instructor can launch an entirely new type of class, turn it into an international business, and train everyone from Victoria’s Secret models to, well, all the moms stuck at home this year. Should we be surprised that just such a powerhouse, Xtend Barre founder Andrea Rogers, is also a single mom of two girls? Now that is strength.
With so many of us on the cusp of deciding when and whether to venture out into the world again to work out, socialize, and work, we thought this was the perfect opportunity to get Rogers to tell us the essential things that help her remain a present mom for her daughters, who are 5 and 7 years old. In her Momsessed, Rogers showed us that she’s the type of person who’s always trying to learn about herself, but she’s not too serious to have nightly dance parties and