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About 3 g/Day of Omega-3 Fatty Acids May Lower Blood Pressure

About 3 g/Day of Omega-3 Fatty Acids May Lower Blood Pressure
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United statesXin zhangMacau university of scienceJournal of the american heart associationHealthday newsAmerican heartMacau university

About 3 g/Day of Omega-3 Fatty Acids May Lower Blood Pressure

WEDNESDAY, June 8, 2022 (HealthDay News) The optimal combined intake of omega-3 fatty acids associated with reductions in blood pressure (BP) appears to be between 2 and 3 g/day,

United statesXin zhangMacau university of scienceJournal of the american heart associationHealthday newsAmerican heartMacau universityPhysicians briefingFatty acidOmega 3Rganic chemistryDocosahexaenoic acid

About 3g/Day of Omega-3 Fatty Acids May Lower Blood Pressure

Review shows 2 to 3 g/day may be optimal intake associated with both systolic and diastolic blood pressure reductions.

United statesXin zhangMacau university of scienceJournal of the american heart associationHealthday newsAmerican heartMacau university

Omega-3 Fatty Acids May Reduce Blood Pressure

About 3 grams of an omega-3 fatty acid, either in the form of supplements or food, may reduce blood pressure, a new study suggests.

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Omega-3 Fatty Acids May Reduce Blood Pressure

A meta-analysis of findings from randomized trials shows about 3 grams per day of omega-3 fatty acids from supplements or food can produce a modest decrease in blood pressure.

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