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Fasting-Style Diet Seems to Result in Dynamic Changes to Human Brain

Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction leads to significant changes both in the gut and the brain, which may open up new options for maintaining a healthy weight.

Xiaoning wangQiang zengChinese academy of sciencesSecond medical centerClinic centerNational clinical research centerGeriatric diseasesState clinic centerLiming wangChinese academy

Intermittent Fasting Seems to Result in Dynamic Changes to The Human Brain

Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent fasting leads to significant changes both in the gut and the brain, which may open up new options for maintaining a healthy weight.

Qiang zengXiaoning wangNational clinical research centerChinese academy of sciencesSecond medical centerClinic centerGeriatric diseasesState clinic centerLiming wangChinese academy

Intermittent Energy Restriction and the Lasting Weight Loss Symphony

Weight loss through intermittent energy restriction (IER) suggests a viable strategy for obese individuals worldwide.

Xiaoning wangQiang zengYongli liInstitute of geriatricsHealth management instituteHealth managementHenan provincial peopleBetween gutWeight lossIntermittent fastingIntermittent energy restrictionBrain gut microbiome axisCardiovascular diseaseGlobal health

How fasting makes the brain and gut work together for weight loss

Worldwide, more than one billion people are obese. Obesity is a risk factor for cardiovascular disease, diabetes, and some cancers.

Yongli liQiang zengXiaoning wangHealth management instituteInstitute of geriatricsHealth managementHenan provincial peopleCardiovascular diseaseMagnetic resonance imagingWeight loss

Weight Loss by Intermittent Fasting Can Alter Your Brain Activity

The "intermittent energy restriction" diet causes not only weight loss but also changes to brain activity and gut bacteria.

Xiaoning wangQiang zengInstitute of geriatricsHealth management instituteLiming wangHealth management

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