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Swimming in cold water is more popular than ever – but is it for you?

Lake ontarioCanada generalKabachkova anastasiiaZhao huanKapilevich leonidXiao feiyanMarcia jansenIntj circumpolar healthCourtesy marciaCold water immersion comparedPassive recovery followingSingle boutStrenuous exerciseAthletic performancePhysically active participantsSystematic review