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The holiday gift you forgot to get: The week in Well+Being

The holiday gift you forgot to get: The week in Well+Being
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.

Trishas pasrichaKristin neffImperfect thingsAccept yourselfWorld strivingHaemin sunim

20 Best Relaxing Audiobooks To Fall Asleep To

Struggling to fall asleep? These relaxing audiobooks will help you drift off to dreamland in no time with great stories and soothing bedtime narration.

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For Valentine s Day, Try Being Nice to Yourself - The New York Times

Sending love to others is easy. Being kind to yourself can be surprisingly difficult.

United statesMark colemanChris germerKristin neffUniversity of texas at austinHarvard medical schoolImperfect thingsAccept yourselfWorld strivingClinical psychologyMindful self compassion workbookGuilford pressDay well challengeHaemin sunimMental health

2021 ONTD Reading Challenge Around the World [JANUARY - SOUTH KOREA]

2021 ONTD Reading Challenge Around the World [JANUARY - SOUTH KOREA] Hello everyone! Hope you are ready to get started on the 2021 ONTD Reading Challenge! Our January month is South Korea. So many interesting and original works from Korea have been translated in the past few years (lucky for us), so we have a lot of great options for this challenge and no excuses not to give it a try! A quick announcement: the Goodreads group WILL still be updated, thanks to the very kind ONTDers patchsassy. So if you like to keep track of your challenge over there, you can :)

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