World Milk Day is observed annually on June 1, and this year, it falls on a Saturday. This special day aims to raise awareness about the significance of the dairy industry in our daily lives. Milk is an essential part of various cultures and cuisines, celebrated for its rich nutritional value and versatility in food preparation.
Milk is a staple in many diets. However, consuming excessive amounts can lead to various side effects from heart illnesses to increased risk of bone fractures. | Health