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The challenge of work-life balance: Youths in Singapore share how they care for their mental health

This World Mental Health Day (Oct 10), AsiaOne looks at how everyday Singaporeans cope with mental health issues in their lives. Mental health is not just a buzzword these days. It's an essential part of one's overall well-being but at times taking care of your mental health can be challenging, especially for working adults. While we've come a long way.

Music therapy helps D C youth express themselves positively - The Washington Informer

How do different generations view mental health? We asked a Gen Z, millennial and Gen X

This World Mental Health Day (Oct 10), AsiaOne looks at how everyday Singaporeans cope with mental health issues in their lives. The topic of mental health has gone from being a hush-hush subject to something that can be candidly spoken about at the dinner table. In fact, nowadays it isn't uncommon to see members of different generations getting together and.

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