How to Help an Employee With Anxiety COVID is impacting our mental wellbeing and, by extension, workplace production. Free Book Preview:
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Unsurprisingly, COVID-19 has left many of us all feeling a lot more stressed than usual. Given that before the pandemic some 40 million U.S. adults were affected by anxiety – were makes the potential impact of the current upward trend disturbing.
According to the American Psychological Association (APA), anxiety is “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.”