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Birdwatching Can Improve Mental Health And Reduce Distress In Students

Birdwatching Can Improve Mental Health And Reduce Distress In Students
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Birdwatching May Help Students Deal With Mental Health Issues, Stress

A recent study reveals that engaging in birdwatching can significantly improve mental wellness and reduce psychological distress among college students.

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Feathers of Hope: How Engaging with Birdwatching Activities Can Lead to a Remarkable Boost in Mental Wellness for Students

Feathers of Hope: How Engaging with Birdwatching Activities Can Lead to a Remarkable Boost in Mental Wellness for Students
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Birdwatching may boost student well-being and lower stress

Birdwatching can lower stress and improve well-being for college students, even more than other nature-based activities like walks.

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Birdwatching Improves Student Mental Health: Study

Birdwatching Improves Student Mental Health: Study
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