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Benefits of Weightlifting: How Women Pro Runners Build Strength

A new book looks at the history of women and physical strength, so we turned to pros to offer their favorite benefits of weightlifting for women.

Canada s Regan Yee to chase Olympic standard at Shanghai Diamond League

USA Track & Field expands its maternity policy to give athletes more time to work way their back – Winnipeg Free Press

Past Champions Headline Field Set to Compete at the USATF 1 Mile Road Championships

Past Champions Headline Field Set to Compete at the USATF 1 Mile Road Championships
usatf.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from usatf.org Daily Mail and Mail on Sunday newspapers.

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