For these soldiers from second battalion, the parachute regiment, anything could be waiting behind this door. I have always wanted to join the army, ever since i can remember. There was nothing else i really wanted to do. Experience in places like iraq and afghanistan has taught the british army that entering a building in a Conflict Zone can be extremely dangerous. I know ive got great faith in my team, because were all highly trained professionals. And basically trusting the man in front of me and behind me to do theirjob at a very high level. Colchester in essex is home to the elite 16 air assault brigade, the british armys Global Response force, specially trained and equipped to deploy by parachute, helicopter and air landing ready to be sent anywhere in the world at a moments notice and able to perform a wide variety of roles, from warfighting. Explosion. To providing humanitarian assistance. As a result, the troops here, like the soldiers of 2 para, are constantly training. Briti
into a building knowing that there is going to be an enemy threat inside there, it s what else is in there as well. lara puts chatgpt through its paces. no time to stop between the super sets, although i do need to quickly look at my phone. we look at how ai is helping doctors diagnose neurological diseases. and we meet an inspiring sportswoman who s using tech to help her stay at the top of her game. i can put the glasses on and obviously watch training as normal, but as my coach is speaking, obviously i get live captions as well. rigorous training to hone modern soldier skills is essential, as at any time they can be thrown into the heart of a war zone or humanitarian crisis. yes, so mark cieslak has been to meet the soldiers of 16 air assault brigade to see how technology is helping to train troops. for these soldiers from second battalion, the parachute regiment, anything could be waiting behind this door. i have always wanted to join the army, ever since i can remember.
then rest for 15 seconds, so i do need to set a timer. so what does a human personal trainer make of it? they re both decent workouts. however the one. this one, it does have a little bit morejuiced ab and lower bit more just ab and lower body based, whereas this one, you re going to get your upper body, you ve got lower body and you ve got core and you ve got your resistance in there as well. whereas this one, it s just body weight. i see. and how about the issue of making sure you re doing things properly? i think the videos and the explanations are really important because it s so easy to do something a little bit wrong and you re hitting the wrong muscle then. and you don t think that people are going to be put off seeing a personal trainer from this kind of experience with chatg pt? imean. you re not getting the full experience, you re not getting what you need or what you want out of that all. what you need or what you want out of that at all. well, that s my double workout done,
then rest for 15 seconds, so i do need to set a timer. so what does a human personal trainer make of it? they re both decent workouts, however, this one, it does have a little bit more just ab and lower body based, whereas this one, you re going to get your upper body and your core and your resistance as well, whereas this one is just body weight. and how about the issue of making sure you are doing things properly? i think the videos and explanations are really important. it s so easy to do something a little bit wrong and you re hitting the wrong muscle, then. and you don t think people will be put off seeing a personal trainer from this kind of experience with chatgpt? i mean, you re not getting the full experience, though. you re not getting what you really need or want out of that. that s my double workout done, thankfully. i was actually pretty surprised by how good chatgpt was.
kind of experience with chatgpt? i mean, you re not getting the full experience, though. you re not getting what you really need or want out of that. that s my double workout done, thankfully. i was actually pretty surprised by how good chatgpt was. as somebody who works out regularly, it gave me some ideas of something different to do. i did need to use my initiative to add in some weights, if i wanted to, but it did make me think about safety. the other app, though, gave me a proper workout. i felt like i was pushed to my limits. the thing is, obviously, you have to pay to sign up to it. so there is a cost and it is a different experience. chatgpt probably won t ever give me the same workout twice, which in some ways is good, but who knows? i could have got it to generate something i wouldn t have enjoyed. it did feel like it was more of a gamble. all in all, i feel like i ve done two workouts. 0k, time for a look at this week s tech news. meta has been fined 1.2 billion