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A year into the pandemic, many of us continue to rely on at-home workouts in place of studio classes or gym sessions to get our fitness fix. But finding the time and motivation to exercise can be even more difficult if you don t have a dedicated space for it. Trying to squeeze in a workout between living room furniture while dodging kids or pets likely isn t helping you to achieve your fitness goals. Luckily, you don t need an entire room to carve out a personalized home gym. Whether it s a corner of your bedroom, a section of your garage, or an outdoor patio, a home gym should motivate you to work out and help you feel good while doing it. These expert tips will help you carve out a home gym, no matter how much space you have.

Jessica bennettWorkout areaAny roomஜெசிகா பென்னட்பயிற்சி பரப்பளவுஏதேனும் அறை