it is time now for should i worry? it is a segment about everything that worries us. this viewer asks, my doctor v says my vitamin d level is say low. should i worry? all right, i would answer that she should move to california whereçó the sunshines all the time and problem steve vitamin d that way, right? and pay more taxes there. vitamin d is considered a wonder vitamin. the most important segment we have ever done is right now.we you need to know what your level is, and the blood tests for this is the 25 high droksy vitamin high hydroxyok. vitamin d. if it is between 50 to 80 it is in good shape.ak take 1,000 to 2,000 iu of vitamin d.tami if it is less than that, then te talk to your doctor and maybend even go up to 5,000 units