Carroll-Lee-Whiteside Wits Fitness Online |September
Keep your brain fit and healthy in 2021! Current research indicates that challenging the brain is one of several things you can do to contribute to your own brain health as you age. Challenging activities is one way to train your brain and keep your wits fit!
The University of Illinois Extension offers monthly Wits Fitness Brain Exercises online. Join Extension Educator Karla Belzer as she leads participants through interactive activities designed to exercise the brain to maintain and enhance cognitive function and memory. The monthly classes are held on Mondays from 10 a.m. to 11:00 a.m. Zoom dates for 2021 are: