METROPOLITAN Councillors believe that the organisers of the Winterval Christmas Festival should consider re-introducing some of the event’s previous elements…
is part of a growing demand for training sessions and they re both outdoors and out of the ordinary. i think biggest thing we think is sympathy or empathy. when i was in the marines and you go through your xland dougl training, you are going through extreme training. they push you do your limits whaend you realize you can t do it anymore, you go through that barrier and out the other side. research has shown that high intensity interval train can go also have benefits for people with diabetes, hart deart disea arthritis about that. great effort. as we continue pushing our bodies to new limits, it does raise a question. can we get too much of a good thing? here in liverpool at the john moores university, they are trying to find an answer. working with elite athletes from