Ginger is widely used in Indian kitchens and has immense health benefits. The goodness of ginger especially works its magic in chilly weather. Here are some yummy ginger-based recipes that you can try out this winter.
The winter season is tough for people with heart problems. Lack of exercise and eating junk food and sweetened beverages can lead to a spike in blood pressure and cholesterol levels, thereby affecting heart health. Take small and easy steps to keep your heart protected.