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7 Steps to Heart Health - Sherri McMillan %

7 Steps to Heart Health - Sherri McMillan %
columbian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from columbian.com Daily Mail and Mail on Sunday newspapers.

United statesNew zealandBritish columbiaSherri mcmillanSchedule regular health checkCanfitpro international presenter of the yearAmerican heart associationHealthy dietMediterranean dietRegular physical activityMinimize alcohol consumptionDont smokeStress managementIdeal body weightSchedule regular health check upsNorthwest personal training

The 3-2-1 Approach to Better Sleep - Sherri McMillan

The 3-2-1 Approach to Better Sleep - Sherri McMillan
columbian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from columbian.com Daily Mail and Mail on Sunday newspapers.

New zealandUnited statesBritish columbiaSherri mcmillanCanfitpro international presenter of the yearBefore bedFitpro international presenterFitpro fitness presenterFor fitWinning waySouth americaNorthwest personal training

Plant Based Protein - Sherri McMillan

Plant Based Protein - Sherri McMillan
columbian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from columbian.com Daily Mail and Mail on Sunday newspapers.

New zealandBritish columbiaUnited statesSherri mcmillanCanfitpro international presenter of the yearFish proteinFitpro international presenterFitpro fitness presenterFor fitWinning waySouth americaNorthwest personal training

Fitness Trivia - Sherri McMillan

Fitness Trivia - Sherri McMillan
columbian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from columbian.com Daily Mail and Mail on Sunday newspapers.

British columbiaUnited statesNew zealandSherri mcmillanCanfitpro international presenter of the yearFitness triviaTrivia gameHeart rateFitpro international presenterFitpro fitness presenterFor fitWinning waySouth americaNorthwest personal training

Reset Not Retreat - Sherri McMillan

Reset Not Retreat - Sherri McMillan
columbian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from columbian.com Daily Mail and Mail on Sunday newspapers.

New zealandUnited statesBritish columbiaSherri mcmillanCanfitpro international presenter of the yearFitpro international presenterFitpro fitness presenterFor fitWinning waySouth americaNorthwest personal training