British Summer Time (BST) is just around the corner and on March 31st at 1am the magic will happen and clocks around the UK will leap forward an hour to 2am but what are the impacts on your body?
Why are clocks set forward in the spring? Thank wars, confusion and a hunger for sunlight independent.com.mt - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independent.com.mt Daily Mail and Mail on Sunday newspapers.