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Students are taste-testing grilled cheeses for National Grilled Cheese Day!

Students are taste-testing grilled cheeses for National Grilled Cheese Day!
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Is oat milk the culprit behind those glucose spikes?

Oat milk: friend or foe for blood sugar? While it boasts a creamy texture, oat milk's impact on glucose levels sparks debate. Experts weigh in on GI ranking, processing methods, and added sugars. Discover tips for enjoying oat milk without blood sugar spikes!

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