While there s no guaranteed method to prevent Alzheimer s disease, adopting a diet rich in specific nutrients and antioxidants may contribute to lowering the risk of cognitive decline.
Consulting with a nutritionist or healthcare professional can provide personalized guidance based on individual health needs and dietary preferences. | Thehealthsite.com
Join JUMP! 106.9 this Saturday, December 3rd at College Square Loblaws and help us Stuff the Bus with OC Transpo and the Ottawa Food Bank from 10:00am-5:00pm! With enhanced safety measures and physical distancing, we’re making it as easy as possible for you to donate and help families in our community.