People on the prowl for a new podcast to consume often go for a stimulating option like a political debate or a true crime mystery to quicken the pulse. But
The top of the podcast charts on Spotify and Apple are still dominated by jawboning hosts, white noise shows are appearing in the mix. Relatively new to the scene, the tranquil programs have names like "Calming White Noise," "Best Noise Labs".
People on the prowl for a new podcast to consume often go for a stimulating option like a political debate or a true crime mystery to quicken the pulse. But when the din of the world becomes too much, listeners often need the opposite vibe: something soothing and sedating, maybe
Spotify podcasters are making R285 000/month with nothing but white noise techcentral.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from techcentral.co.za Daily Mail and Mail on Sunday newspapers.
Travel tips: How to sleep better when travelling
10 May, 2021 10:00 PM
5 minutes to read
Travelling can disrupt normal sleeping patterns. Photo / 123RF
Travel can easily upset sleep patterns but there are tools that can help, writes
Juliette Sivertsen
My mind likes to play tricks on me the night before I travel. I will have checked my passport is in my bag five times, but will check if it s there another five times before leaving. I know I ve set three alarms but will wake up in the middle of the night in a panic that I ve overslept and missed my flight.
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