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Khapli Wheat Vs Regular Wheat: 10 Health Benefits of This Ancient Grain In Ayurveda

Discover the ancient grain Khapli wheat and its modern health benefits, including improved digestion, lower glycemic index, and heart health support. TheHealthSite.com

Nutrition alert: Here s what a 100-gram serving of wheat contains | Food-wine News

As we dissect the elements that make wheat a nutritional powerhouse, it becomes evident that this humble grain goes beyond mere sustenance, offering a host of health benefits to those who include it in their diet.

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