FOR years people have been saying that there was a clear link between your cholesterol levels and your chances of developing later in life. Alternatively, some have even said that it's the type of cholesterol that matters, not just the how much you have in your blood.
Good cholesterol should get equal focus as people talk about lowering high cholesterol levels. Here few ways to improve HDL level and boost heart health. - Good Cholesterol: 6 Everyday Habits to Increase HDL Levels and Protect Your Heart