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Intergenerational strengths that can be passed on through generations

From creativity to good communication skills, here are a few intergenerational strengths that can be passed on.

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How trauma shapes and influences our decision-making abilities

From hyperarousal to fear responses, here are a few ways by which trauma can affect our decision-making abilities. | Health

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How complex trauma exhausts us: Therapist explains

From flashbacks to dissociation, here are a few reasons why complex trauma exhausts us. | Health

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Why does trauma lead to negative thinking?

From emotional patterns to personality adaptation, here are a few reasons why trauma leads to negative thinking. | Health

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What is functional freeze? How to get over it?

Functional freeze is the body s response to chronic stress. Here are a few ways in which you can get out of it. | Health

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