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A health educator, Mrs Rachael Adeoti, says although universally, 30 minutes of exercise for at least five days a week is good to prevent complications of

Motunrayo odunneyeRachael adeotiWilliam balogunEmmanuel adeyinkaUniversity college hospitalDiabetes association of nigeriaMrs rachael adeotiDiabetes associationWest viceChief emmanuel adeyinka