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Exercise benefits the brain, but improving its blood vessels may take longer

Exercise benefits the brain, but improving its blood vessels may take longer
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

United statesIowa state universityBarbarae forkerKrista reedKristas reedQuinn keleherAbby frescolnAngelique brellenthinMarian kohutWes leffertsIowa stateAerobic exercise trainingCerebral pulsatile hemodynamicsMiddle aged adultsElevated bloodApplied physiology

Maximizing exercise benefits to improve mental health • News Service • Iowa State University

Maximizing exercise benefits to improve mental health • News Service • Iowa State University
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United statesIowa state universityNathaniel wadeWes leffertsJacob meyerNational institute of mental healthNational instituteMental healthExercise laboratoryIowa state

Iowa State lands millions to investigate exercise impact on depression, therapy

With mounting scientific evidence showing exercise can reduce stress, anxiety, and symptoms of depression, one Iowa State University associate professor wants to know why and how and whether the type and amount of exercise matters.

Iowa state universityUnited statesNathaniel wadeWes leffertsAbigail burkhartJacob meyerJim slosiarekAbigail molinaNational institute of mental healthLaboratory in amesGazette iowa state universityExercise laboratoryNational instituteMental healthIowa stateCentral iowa

Maximizing Exercise Benefits to Improve Mental Health • News Service • Iowa State University

Maximizing Exercise Benefits to Improve Mental Health • News Service • Iowa State University
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Iowa state universityUnited statesNathaniel wadeJacob meyerWes leffertsIowa at state universityNational institute of mental healthNational instituteMental healthExercise laboratoryKinesiology wes lefferts

Maximizing exercise benefits to improve mental health

Researchers at Iowa State want to know whether different types and doses of exercise can improve mental health, either on their own or integrated into treatment

United statesIowa state universityWes leffertsNathaniel wadeJacob meyerNational institute of mental healthNational instituteMental healthExercise laboratoryIowa stateEntal health exercise physical activity aerobic resistance depression anxietyIowa state university