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They say that it’s more important to feel good than to look good. But why not both? In a world where we like to have our cake and eat it too, the Indonesia-born, Singapore-raised health coach Mayuri Punjabi has become a favourite among Hong Kong’s South Asian community, many of whom swear by her no-nonsense approach to wellbeing. After earning a degree in genetics and biochemistry in London, Punjabi moved to Hong Kong, where she has lived for the last 13 years. A health coach certified by the Institute of Integrated Nutrition in New York, Punjabi has built an impressive client base that spans the entire globe. As her business is built on being there for clients when they need her, work keeps her occupied from 8am to well past 11pm most days.

Mayuri punjabiHealth coachHealthy dietHealthy eatingHealthy lifestyleWellness goalsமயூரி பஂஜாபீஆரோக்கியம் பயிற்சியாளர்ஆரோக்கியமான உணவுஆரோக்கியமான சாப்பிடுவதுஆரோக்கியமான வாழ்க்கைஆரோக்கியம் இலக்குகள்