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Study: Plant-Forward Diet Helps Reduce Body Fat and Muscle Loss as We Age

A new study has found that a plant-forward Mediterranean diet helps reduce body fat and muscle loss as we age.

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Vegan Omega-3 Fatty Acids Linked to Slower ALS Decline, Study Finds

A new study found that the vegan omega-3 fatty acids could extend the lives of people living with ALS.

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