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Page 11 - Wellness Challenge News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Self care: finding gratitude, solace, well-being amid the chaos

The outset of the pandemic was a time of terrible uncertainty, says Berkshire Food Co-op general manager Troy Bond. He says the staff was just getting accustomed to its new space at 34 Bridge St., with the volume of customers and stock needs, when the pandemic hit. Berkshire Food Co-op photo When you’re on an airplane and the flight attendants are instructing you about disasters, they tell you to put on your own oxygen mask before helping those next to you. The reason being: You can’t help anyone if you can’t breathe. That message is also at the heart of self care, a daily health practice that has gained some attention during the coronavirus pandemic, which has proved to be a constant stressor in our lives. The premise of self care, whether you’re a nurse, paramedic, cashier or parent, is that you must take time for, and with, yourself to check in and address the needs of your mind and body.

COMMUNITY HAPPENINGS | News, Sports, Jobs

OSU Ext. challenge The Ohio State University Extension is offering the “Strong @ Heart” Email Wellness Challenge Feb. 1 through March 14. This email challenge connects participants with six weeks of tips, research and resources to help lead a heart-healthy life. At the end of January, all participants will receive a welcome email. Then they will receive emails twice a week. Participants will have access to a tracking log and other resources available on the OSU ExtensionÌs Live Healthy Live Well Blog and Facebook page. To register visit go.osu.edu/LHLWMahoning. For information contact Beth Stefura OSU Extension, stefura.2@osu.edu.

Added importance for Wellness Challenge during pandemic

Added importance for Wellness Challenge during pandemic January 7, 2021 Entering its ninth year of operation, the Wellness Challenge in Swift Current may never have a more important mission as the COVID-19 pandemic continues to impact many aspects of daily life. “Many of our programs have had to be shut down, but the Wellness Challenge will not be cancelled due to COVID. If anything, we are strongly encouraging that it’s probably more important than ever that people are focusing on our physical health, but also our mental health and nutrition, all of it to try and keep ourselves healthy during these difficult times,” explained In Motion Community Facilitator, Val Choo-Foo.

Winning Secrets: How HP reviewed and anticipated varied cultural perceptions of wellbeing to provide a personalised experience

Published: 22 December 2020 This is exactly how HP Inc solved one of its biggest challenges in ensuring its programmes cater to the needs of diverse nationalities of its employees, affirm Total Rewards Lead for Singapore, John Chua, and HR Business Partner, Shanice Loo. With a silver win for Excellence in Corporate Wellness at HR Excellence Awards 2020, Singapore, HP Inc’s Total Rewards Lead for Singapore, John Chua, and HR Business Partner, Shanice Loo reveal the three ways in transitioning the workforce towards the growth mindset, strong engagement results from its new brand, and the overall business transformation plans amidst the pandemic.

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