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For many women, their monthly periods are accompanied by debilitating pain and cramps. Why has research still not cracked the code of a convenient medication or therapy for menstrual pain?
Fewer the ingredients, the better the product for you. Steer clear of excessively scented cosmetics, even if you believe that pleasant fragrances make you feel refreshed and energised
When you're feeling worn out or exhausted, try going for a shorter stroll or engaging in some other light exercise, like yoga. In fact, you can take a day off. TheHealthSite.com