and makes it sort of hard to keeping yourself in shape. you see a lot of guys that s been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. at indiana s maximum security wabash valley correctional facility, most inmates work out on the yard or inside on the weight machines. but not james stone. i have 16 work outs using the bag at the box. stone developed a workout routine to do inside his cell. water bottles. getting it closed is the problem. one set of everything every day until i burn out.
and makes it sort of hard to keeping yourself in shape. you see a lot of guys that s been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. at indiana s maximum security wabash valley correctional facility most inmates work out on the yard or inside on the weight machines. but not james stone. i have 16 work outs using the bag at the box. stone developed a workout routine to do inside his cell. water bottles. getting it closed is the problem. one set of everything every day until i burn out.
ncht there s no hard labor here. and makes it sort of hard to keeping yourself in shape. you see a lot of guys that s been here after two, three years and they get that couch potato look on them. hanging gut and all that there sagging everywhere. me, i like to try to keep myself in shape. at indiana s maximum security facility, most inmates work out either on the outside recreation yard or inside on weight machines. but not james stone. i got 16 workouts i m doing here using the bag and the box. after 26 years in prison, stone has developed a workout routine he can do inside his
there s no hard labor here. and makes it sort of hard to keeping yourself in shape. you see a lot of guys that s been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. at indiana s maximum security wabash valley correctional facility most inmates work out on the yard or inside on the weight machines. but not james stone.
there s no hard labor here. and makes it sort of hard to keeping yourself in shape. you see a lot of guys that s been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. at indiana s maximum security wabash valley correctional facility most inmates work out on the yard or inside on the weight machines. but not james stone. i have 16 work outs using the bag and the box. after 26 years in prison, stone has developed a workout routine he can do inside the cell.