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Eating smaller meals won't shrink your stomach - nutritionist shares proven strategy

Eating smaller meals won't shrink your stomach - nutritionist shares proven strategy
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Two types of food actually help with weight loss, nutritionist says

Two types of food actually help with weight loss, nutritionist says
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Dad who hit 21stone loses 100lbs after trip to Latvia

Dad who hit 21stone loses 100lbs after trip to Latvia
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

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'I used to binge on Domino's pizza – now I'm unrecognisable after 10st weight loss'

'I used to binge on Domino's pizza – now I'm unrecognisable after 10st weight loss'
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