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《TAIPEI TIMES》 Excess mortality lower than in OECD - 焦點

《TAIPEI TIMES》 Excess mortality lower than in OECD - 焦點
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Excess mortality lower than in OECD

Bringing Taiwan to the World and the World to Taiwan

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What's wrong with sitting too long? Early death, according to researchers

A long-term study of Taiwanese workers finds those who mostly sat on the job had significantly higher risk of disease and mortality.

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World-health-organization
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Science
Taiwan
United-states
Diabetes
Heart-disease

Prolonged Work Sitting Ups Mortality, Daily Breaks May Help

People who primarily sit during the workday face a 34% increased risk of dying of heart disease compared with workers who largely don't sit, but taking breaks and engaging in leisure-time activity attenuates the risk.

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Icahn-school-of-medicine-at-mount-sinai
World-health-organization
Division-of-cardiology
Langone-health

Short Bouts of Physical Activity May Offset Occupational Sitting CVD Risks

Frequent bathroom breaks and setting timers to remind you to stand up can nudge people in the right direction, says Carl Lavie.

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