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6 Best Cold Plunges in the US and Their Benefits

6 Best Cold Plunges in the US and Their Benefits
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Waukegan polar plunge: Hundreds brave cold temperatures of Lake Michigan at annual Polar Bear Plunge

Hundreds of people braved the cold temperatures of the waters of Lake Michigan at the annual 'Polar Bear Plunge' in Waukegan.

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Take the Polar Bear Plunge at Waukegan Municipal Beach

The 25th Waukegan Polar Bear Plunge will be held from 10 to 11 a.m. Monday, Jan. 1 at Waukegan Municipal Beach, 201 E. Sea Horse Drive. All proceeds benefit Special Recreation Services of Northern La.

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Polar Bear Plungers endure Lake Michigan to aid special recreation district

Morning air and Lake Michigan water temperatures closely aligned on New Year s Day in Waukegan for the 24th annual Waukegan Polar Bear Plunge Sunday.

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