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i mean, who doesn t at times? there s a new study that shows that low b-12 can cause symptoms like weakness, depression and memory loss. sometimes gets misdiagnosed, as the ails of age. what about b-12? you hear of shots and all of this. this is a very big problem. b-12 is a water soluble vitamin, and we make an enzyme in our stomach that helps us absorb it and we absorb it in our intestines and as we get older we don t do it as well, a study shows 20 to 30% of those over 60 have a b-12 problem and don t know it and, it is very easy to correct. a low toxicity and you cannot take too much of it but i m not telling you to take it. i m telling you to make sure your doctor is checking it. i as an internist always check the b-12 levels, when it is low or borderline i use a product that is over-the-counter, that you can put under your tongue if you are not absorbing it or the

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