Here s how excessive screen time, particularly from digital devices like smartphones, computers, and televisions, may adversely affect cognitive abilities and overall brain health.
Too much screen time in kids has the potential to make it hard for them to sleep at night, raise their risk of attention problems, make them susceptible to weight gain. TheHealthSite.com
We've been repeatedly told that watching TV is not good for us. However, a new study provides insights into which sedentary behaviors are actually harmful to mental health.