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Nordic walking exercise technique helps you lose weight quicker

Nordic walking exercise technique helps you lose weight quicker
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Nordic walking technique twice a week can help boost weight loss and slow down progression of Alzheimer s

People have hailed the benefits of Nordic walking which has surged in popularity recently for boosting weight loss, but now scientists have found it also helps to slow down the progression of dementia too

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Nordic walking technique can slow down progression of dementia, study finds

Nordic walking can help significantly improve your physical health, and even help you lose weight, but a new study has also found that it might be able to help slow down the progression of Alzheimer's disease

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The Nordic walking trick that helps weight loss by burning 20% more calories

The Nordic walking trick that helps weight loss by burning 20% more calories
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New Nordic walking style burns 20% more calories for faster weight loss

New Nordic walking style burns 20% more calories for faster weight loss
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