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Faster Walking Speed Linked to Decreased Risk of Type 2 Diabetes
New research linked faster walking speeds with a reduced risk of type 2 diabetes. Experts explain this is because of the impact exercise intensity can have on insulin (and thus, blood sugar).
United kingdom
Benjamin boudreaux
Mireille serlie
Yale school of medicine
Epidemiology postdoctoral fellow at columbia university center
Walking speed demonstrates about overall health
Behavioral cardiovascular health
British journal
Sports medicine
Walking pace may lower risk
Physical activity
Epidemiology postdoctoral fellow
Columbia university
Yale school
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