30 feet, and you jump off. halfway down, you re going, i want to do this again. the fear only lasts a second or two. one, two, and it s over. just jump. ride the plane down. first time i skydived, he said if you don t do it, you have to ride the plane down. that was me bungee jumping. that s nuts. don t ride the plane down. thanks both of you. this week s #yourbizselfie is from lee eckel who owns the triangle food tour company in raleigh, north carolina. created in 2008 they conduct walking craft beer and food tours in raleigh chapel hill and other local areas. close to my heart because that s where i went to college. now, why don t you walk on over to your smartphone, take a selfie of you and your business and send it to us at yourbusiness@msnbc.com or tweet it to @msnbcyourbiz. don t forget to put your name, the name of your business and your location and use #yourbizselfie. thank you, everyone, so much for joining us.