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Pros and cons of weight-lifting barefoot | Borneo Bulletin Online

Rachel Fairbank CNA/THE NEW YORK TIMES – About two years ago, Physical Therapist based in San Diego Claire Haeuptle was interested in strengthening the muscles and ligaments of her feet. Dr Haeuptle, who played four years of collegiate basketball, has a history of knee injuries, including five surgeries. “I’ve always rehabbed my knees but have […]

United statesMark rippetoeRachel fairbankDiego claire haeuptleAnna swisherBaylor college of medicine dr bruce moseleySecrets to movement longevity dr emily splichalPhysical therapistSan diego claire haeuptleBaylor collegeMedicine dr bruceAssistant professorUnited states weightliftingBarefoot strongMovement longevity dr emilyStarting strength

Staving off dementia risk | Borneo Bulletin Online

Rachel Fairbank CNA/THE NEW YORK TIMES – Experts had long believed that exercise could help protect against developing dementia. However, though they had observed a general pattern of reduced risk, studies on the subject had been small – and often conflicting – with little consensus on the type, frequency or intensity of exercise that might […]

United kingdomRachel fairbankLe shiSichuan university dr huan songNew york universityGrossman schoolMedicine dr joel salinasUnited kingdom biobankWest china hospitalNorthwestern universityFeinberg schoolMedicine dr sandra weintraubPeking universityVna the

Is matcha really good for you? | Borneo Bulletin Online

Annie Sneed CNA/THE NEW YORK TIMES COMPANY – Walk into any coffee shop or health food store and you’re almost guaranteed to find this bright jade-coloured powdered green tea. It’s mixed into lattes, milkshakes, sodas, hot chocolates, smoothies – and even in desserts like ice creams and brownies. It’s recommended by many as an antioxidant-packed […]

United statesFannie sneedMichigan state university jamie alanPublic health dr frankAssociate professorMichigan state university jamieVna theYou reAde colouredIt sNtioxidant packed

Want to live longer and better? | Borneo Bulletin Online

Rachel Fairbank CNA/THE NEW YORK TIMES – Regular physical activity has many known health benefits, one of which is that it might help you live longer. But what’s still being determined are the types and duration of exercise that offer the most protection. In a new study published in The British Journal of Sports Medicine, […]

United statesUnited kingdomKenneth konciljaWarden popeCarver colemanRachel fairbankBaylor college of medicine dr bruce moseleyBrigham young universityNational health interviewTohoku universityBritish journalSports medicineCleveland clinic dr kenneth konciljaNational health interview surveyHaruki mommaBaylor college

Sông Hâu 1, empreinte du PVN sur la carte nationale de production d électricité

Sông Hâu 1, empreinte du PVN sur la carte nationale de production d électricité
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