Vitamin C Smoothie : 5 Smoothies That Can Help In Boosting Your Immunity
Vitamin C Smoothie : 5 Smoothies That Can Help In Boosting Your Immunity
Consumption of Vitamin C is necessary to keep your immunity strong. Start consuming foods that are rich in Vitamin C on a regular basis.
Gaurie Rohatgi
Read Time: 2 min
Highlights
Help keep common colds and flu at bay with this tangy immunity booster
Acts as medicine and tastes like dessert
It is a very well known fact that the rampage spread of noxious coronavirus is increasing at a rapid pace. The only way to bypass the harmful virus of Covid-19 is to prepare our body to fight against it. Vitamin C is an antioxidant that aids healthy immune function by supporting the development of blood cells and regular consumption of vitamin C might help in increasing immunity to battle this disease.