Beriberi is caused due to thiamine deficiency (vitamin B1). There are 2 types - wet beri beri that affects the heart & dry beriberi that affects the musculoskeletal & nervous system
Increased dietary intake of vitamin B1 has been linked to better cognitive function in individuals aged over 60, according to a cross-sectional observational study by academics in China.
Also known as thiamine, it is essential for the metabolism of glucose in our body and to ease nerve and muscle functions. Its deficiency in the body can increase many serious health problems such as memory loss.