Erika Barrera, a registered dietitian and wellness educator with LEAF-E Nutrition in Arizona, and Kate Ingram, a registered dietitian nutritionist and co-owner of The Vitality Dietitians in Connecticut, offered menu suggestions.
These seven dietitian-approved menu selections at Burger King are some of the healthier options to consider when you need something fast but don't want to overdo it on the fast-food order.
Experts recommend assessing the quality of any collagen supplements you may consider taking; look for a reputable manufacturer, as well as options that have been independently tested and certified by third-party organizations for purity and potency.