Five Ways To Retain Control of Your Alcohol Intake Beyond Dry January
One in five UK adults shared the intention to participate in 2021’s Dry January; the highest number of people ever to do so.
Some will have viewed the unprecedented extra time at home – away from the social and peer pressures of the office and pubs – as the ideal opportunity to embrace being alcohol-free and certainly many will be sailing through without a glitch.
However, there will be a number of people for whom this last month has not been so easy. It must be recognized that we are living through
Mental health support in Dartford, Gravesham, Swanley and Swale with Vita Health Group
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Sponsored Editorial
While it might be the most wonderful time of the year for some, the holiday season can be a time when mental health problems begin to surface or worsen.
And with concerns that there could be a huge increase in the number of people needing help for mental health issues, Vita Health Group in conjunction with the NHS is reaching out to reassure residents of Dartford, Gravesham, Swanley and Swale that help is available whatever the problem.
Vita Health Group is ready to reach out to people in Dartford, Gravesham, Swanley and Swale